Join me on the EMBODIMENT RETREAT with Yoga, Ayurveda and Plant Medicine –
March 21 – 28, 2020
Join yoga teachers Anna Matriotti & Emily Silver for a week of lasting transformation. Reconnect to your body and mind with a combination of asana, mediation, plant medicine, Ayurveda & more. Immersed in the elements at Xinalani, we will work with air, earth, fire and water to understand what each element represents and how they can help us deeply embody and heal. Using daily practices and rituals, we will guide you in intention setting and releasing limiting beliefs so that you can create a foundation to flourish and reconnect to your inner strength.
We begin with a powerful intention setting circle to prepare you for the transformative journey you are embarking on. Each day begins with optional morning meditation, followed by a Hatha Vinyasa flow yoga class. Each evening ends with Restorative yoga and sacred circle. There will also be daily herbal intensives focusing on understanding how to balance the systems of the body through functional nutrition. This includes working with digestion, hormones, detoxification, and optimizing metabolism. Optional mini workshops will be available throughout the week including guided ocean swims and plant meditation.
Xinalani Retreat is set amongst 10 acres of splendid unspoiled jungle on the southern shore of Banderas Bay. Only 12 miles south of Puerto Vallarta International Airport (PVR), our 250 yard wide pristine sand beach can be accessed solely by boat.
All facilities are beachfront, spacious, palm-thatched cabins built on stilts. You will enjoy the closeness of the natural elements and the stunning views of the Pacific Ocean from every terrace. With 6 dedicated yoga spaces, a very relaxing spa and a temazcal, ready to melt away all signs of stress from your body. And when it comes to food & beverages, their restaurant takes the folklore and tasty ingredients of the traditional Mexican recipes and blends them with an original accent into a healthy diet specially designed for yogis.
ECO-CHIC SUITE $3,330
DELUXE ROOMS $2,455
BIG PALAPA $1,650
ECO-CHIC SUITE $2,455
DELUXE ROOMS $1,895
• 3 Delicious healthy meals, Served daily
• 2 yoga classes
• Optional meditation class
• Herbal intensives
• Optional ocean swim
• Snorkel equipment & kayaks
To and From Retreat
Airport transfers and boat ride to retreat center